Glorious Golden Beet & Orange Salad

I really never liked beets until recently! My friend gave me a beautiful bunch of organic golden beets!

So, I was hesitant to do anything with them-but, I wanted to make a salad just in case I really didn’t like them.

So, Pure Love has all creativity, inspiration so I was impressed to make salad!

I liked it so much, I had a second plate!

Try it! I think you’ll like it too!

2 organic golden beets, roasted,chopped

1 Valencia orange, circular slices

1 medium size Romaine lettuce, chopped

1 red Pepper, chopped, small pieces

1 yellow Pepper, chopped small

1/4 c candied pecans, chopped

1/4 c feta cheese, crumbled

Recipe for salad dressing:

Juice of 1 orange

3 oz white balsamic vinegar

4 Tbsp honey

Put all ingredients in blender. Adjust to taste. Pour over salad. Toss.

Enjoy!

Easy Vegetable Dinner

Have you ever wanted to eat more veggies but couldn’t make yourself do it? Or have you ever tried a veggie recipe only to throw it in the trash?

Well, I am with you on that!

I made a vegetable casserole! It was so good, I will make it again!

It’s called Ratatouille, but I made it to please me. I always encourage that you open your heart to Pure Love to give inspiration, creativity to everything you do!

You can create your own veggie favorite casserole by tapping into your heart!

I think next time I make this, I will use sweet potato,mushrooms,broccoli ( of course!)

This dish has amazing flavor. Can be served hot or cold. The flavors develop overnight. It even gets better the next day!

Ratatouille can be a filling for omelets, crepes, mixed with eggs.

Here’s my version of ratatouille:

2 med eggplant, chopped

1 large onion , chopped

1 red & 1 yellow pepper sliced

3 med zucchini, cubed 1/2 inch thick

7 sun dried tomatoes, chopped

2 -3 Tbsp tomato paste

1 bay leaf

2tsp fresh thyme leaves,or 2 tsp dried

1tsp dried oregano or 2 tsp fresh, chopped

Coriander powder 1/2 tsp

4-5 fresh basil chopped

*Garlic 4 cloves optional

Salt& Pepper

Heat 1 Tbsp olive oil and skillet over medium heat add the onions cook until soften, add garlic cloves. Put into casserole dish for oven use. Put aside.

Heat 1Tbsp olive oil in skillet. Add peppers, zucchini until translucent. Put this into same casserole dish with onion& garlic.

Now add sun-dried tomatoes with tomato paste, all your herbs,add salt and pepper. Stir everything together. Cover, and put in oven for 1 1/2 hr.

After 30 minutes, stir veggie casserole. At this point you can add more garlic or olive oil, adjust your seasoning or drain the liquids off if too soupy if you like. Bake for 1 more hour. Let it set for 15 min or so before serving.

Serves 4.

Let me know if you tried this or created your own casserole dish! I like ideas!

In the kitchen,

New Years Resolution: No Diets!

Hello 2019!

What is going to be different this year?  I’ve decided to not make Any resolutions regarding  diets! In recent years there were so many  diets I tried!  Oh gosh! It only lasted a few weeks then FLOP! I would be riddled in guilt, self degradation, etc! I hope many of you can relate!

This year it will be focusing on” Self Care”! It’s so time to make an exodus from what everyone else is doing or not doing ! We are unique, our bodies differ in upkeep! Our lifestyles vary!

This year is the time to really seek what “PureLove” has for your Self Care ! Our spirit person is always longing to be in perfect alignment with “PureLove”!  PureLove knows what exactly you need, you were made in the essence of PureLove so everything will be  tailor made just for you!

 

For my self care it will be  a fruit/ veggie smoothie, hydrate more, enjoy food in small portions, and dessert when its something special that I love!

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Recipe for fruit/veggie smoothie:

1 cup chopped  cantaloupe

1 cup spinach (organic)

1 scoop plain protein powder * optional

1/2 c orange juice

Add little water or few ice cubes

Blend all ingredients till smooth. Serve

 

Self-Care is loving yourself through the essence of PureLove!

 

Yours in the kitchen,

Lala Signature