A Little French Flair

I was in the mood for a little bit of French food but of course,using creativity, and what I had in my pantry it was tasty, savory, somewhat a French flair dish.

Tuna Casserole

This is a quick dish! Pretty much!

Ingredients: 5-6 med Broccoli florets ,1tuna(canned),1 piece sour dough bread,1 cup cheese Parmesan or Gruyere or Swiss cheese , 2-3 tbsp butter,1/4 c milk, dash salt & pepper, 1/4 c onions, dash of nutmeg.


Cook your pasta noodles, according to manufactures instructions. Set aside.

Lightly steam veggies of your choice. Set aside.

Your favorite bread, use one slice. Put butter on bread, put in oven to toast. Cut bread into cubes. Set aside.

In a sauce pan, place 2 Tbsp butter to melt. Watch the pan, it burns quickly !

Adding to your sauce pan, 1cup cheese to the butter. Stir gently. Add 1/4 c milk or ( half& half)to the mixture, continue stirring. Add 2 tsp of flour to mixture to thicken over medium heat. Add your cooked pasta, veggies,onions,tuna to the cheese sauce. Add a dash of nutmeg to mixture. Stir together. This is my version of a white ( béchamel) sauce.

Prepare a buttered oven proof dish.

Pour all ingredients into your dish. Place croutons over top.

Add cheese as a topping.Bake for 20 minutes, until bubbly. Let cool.

You can use cooked rotisserie chicken or salmon (canned), just use veggies only!

Get creative! Pure Love is always guiding us in our heart for creativity, and everything to help us.

Let me know your version, and how Pure Love gave you inspiration.

In the Kitchen,

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